More American Adults Use Cannabis As A Sleep Aid Than Choose Prescription Pills Or Alcohol To Fall Asleep, Poll Shows

About 16 p.c of People ages 21 and older say they use hashish as a sleep assist, in response to a brand new industry-backed survey. That makes marijuana extra common for sleep than prescription sleep aids (12 p.c) or alcohol (11 p.c), however nonetheless not as frequent as utilizing dietary supplements (26 p.c) or over-the-counter sleep aids (19 p.c).

General, almost 8 in 10 U.S. adults (79 p.c) mentioned one thing retains them awake at evening, in response to the brand new ballot, performed by The Harris Ballot on behalf of hashish, the corporate Inexperienced Thumb Industries and its ‘incredibles’ line of edibles . Fifty-eight p.c, in the meantime, reported utilizing a minimum of one drug to assist sleep.

The survey included each “hashish” and “CBD-only or CBD + melatonin merchandise” as potential picks for individuals, who might select a number of solutions. Sixteen p.c mentioned they inhaled or ingested hashish – which may seek advice from marijuana or hemp merchandise – whereas 10 p.c mentioned they used CBD alone or together with melatonin.

The net survey surveyed 2,019 U.S. adults ages 21 and older in early June 2024, and the outcomes had been launched this month. It has a margin of error of ±2.5 share factors.

Males had been extra probably than girls to say they used hashish (18 p.c versus 15 p.c, respectively) or CBD merchandise (11 p.c versus 8 p.c, respectively) for sleep. Amongst girls, individuals aged 21 to 34 had been more than likely to make use of hashish as a sleep assist, whereas older age teams had been considerably much less probably. In distinction, amongst males, these aged 35 to 44 had been the more than likely to report utilizing hashish for sleep.

Decrease-income individuals, with a family earnings of lower than $50,000, had been the more than likely earnings stage to report utilizing hashish for sleep (23 p.c), whereas individuals from higher-income households had greater use of dietary supplements and reported over-the-counter sleep aids.

Mother and father had been additionally extra probably to make use of hashish for sleep than non-parents. Twenty p.c of individuals with kids of their households mentioned they typically use marijuana to sleep, in comparison with 14 p.c of individuals with out kids. Individuals who had been mother and father of kids below 18 additionally reported greater hashish use charges for sleep (21 p.c) in comparison with individuals who weren’t elevating minor kids.

Regionally, use of hashish as a sleep assist was additionally extra common within the West (20 p.c) and Northeast (19 p.c) than within the South (13 p.c) or the Midwest (14 p.c).

For reference, separate survey knowledge from polling large Gallup final October discovered that 15 p.c of American adults mentioned they at the moment “smoke marijuana.”

One other discovering of the brand new Inexperienced Thumb survey is that leisure and sleep are the most typical causes US adults report for utilizing cannabis-infused edibles. Of the 41 p.c of respondents who mentioned they consumed infused edibles, 25 p.c mentioned it helped them chill out, and 21 p.c mentioned it helped them sleep.

Different causes included managing stress (17 p.c), serving to with ache (15 p.c), having enjoyable (11 p.c), getting excessive (9 p.c) and serving to with creativity (2 p.c).

“Good sleep is crucial to feeling your finest,” says Ben Kovler – founder, chairman and CEO of Inexperienced Thumb – in a statement in regards to the new analysis. “Extra People are selecting hashish for leisure, sleep and general well-being. Our Snoozzzeberry line was created with every of those features in thoughts, as a result of with unbelievable we all know that when: You Snooze, You Win.”

**100% of People fall asleep**

**71% of them want they slept higher**

**Snoozzeberry: you snooze, you win**

“Extra People are selecting hashish for leisure, sleep and general well-being”

At Rise, On-line and DoorDash…$GTBIF $AGFY 🇺🇸https://t.co/dCSoQbc0pT

— Ben Kovler (@Bkov9) January 17, 2025

The merchandise, together with gummies and chocolate bars, are infused with cannbinoids resembling THC and CBD and, in some instances, CBN and CBG.

Self-reports of improved sleep high quality by means of the usage of hashish and cannabinoid merchandise have been frequent amongst varied demographic teams for years.

For instance, final 12 months, separate research discovered that each older medical marijuana sufferers and other people with fibromyalgia reported that hashish improved their sleep.

One other examine final 12 months from the retirement group AARP discovered that marijuana use by older individuals within the US has nearly doubled prior to now three years, with higher sleep being probably the most generally cited causes.

One other industry-backed examine final 12 months discovered that an oral CBD answer successfully handled delicate to average anxiousness, in addition to related despair and poor sleep high quality, with no critical uncomfortable side effects noticed.

A examine printed final spring discovered that utilizing marijuana earlier than mattress has minimal and even no impact on a variety of next-day efficiency measures, together with simulated driving, cognitive and psychomotor perform duties, subjective results and temper.

In 2023, a federally funded examine discovered that folks with anxiousness skilled higher sleep high quality on days once they used marijuana, in comparison with days once they used alcohol or nothing in any respect.

Separate 2019 research, in the meantime, discovered that fewer individuals purchased over-the-counter sleep medicines once they had authorized entry to hashish, and plenty of grownup shoppers on the time mentioned they used marijuana for a similar causes. did: to assist with ache and sleep.